by Joy Livingwell Neuro-Linguistic Programming utilizes the way your brain naturally works to improve your results — and your life. Want to try it? Here are some exercises that use very basic NLP. The power of pictures Think of a … Continue reading
What is psychological trauma?
A trauma is a strong, persistent, negative emotional response to a past event, or reminders of it.
- A trauma is not an experience. It is an emotional response to an experience. If the emotional response is positive, the experience is not traumatic, no matter how harrowing its sensory details. (Think of all the people who pay money to have scary, dangerous experiences such as white-water rafting!)