The doyletic Speed Trace provides a fast and simple way to recode problematic emotional states such as traumas and compulsions so that they don’t recur. It works especially well with people who tend to be less aware of their internal … Continue reading
What is psychological trauma?
A trauma is a strong, persistent, negative emotional response to a past event, or reminders of it.
- A trauma is not an experience. It is an emotional response to an experience. If the emotional response is positive, the experience is not traumatic, no matter how harrowing its sensory details. (Think of all the people who pay money to have scary, dangerous experiences such as white-water rafting!)