How a person structures “now” on their timeline has a big effect on their quality of life.
- If they are in time, with their timeline running through their body (or they stand inside a “time tube”), they are probably good at being present in the moment. However, they may stay so in the moment that they have trouble keeping appointments or planning ahead.
- If they observe time, standing outside the “now” so they have perspective and can see the future from now, they can probably remember appointments and plan ahead. However, they might find it difficult to enjoy the moment because they always see, hear, and think about their future and/or past.
Each option has useful elements, and it would be nice to have them all, rather than having to pick one or the other. That’s why I developed the following technique.Continue reading