For me, brain research provides a fascinating peek into what goes on “under the hood” when we do NLP. Sometimes the information is useful for doing NLP. Often it verifies what NLPers have known or suspected for years. Sometimes it’s just interesting or fun.
Abstract thought prompts literal physical responses
Researcher subjects literally lean forward when thinking about the future, backward when thinking about the past. According to Nils B. Jostmann of the University of Amsterdam, “How we process information is related not just to our brains but to our entire body. We use every system available to us to come to a conclusion and make sense of what’s going on.”
Dr. Lewis Walker, author Changing with NLP: A Casebook of Neuro-Linguistic Programming in Medical Practice, recently wrote:
I think that when someone has had a longstanding chronic problem over many years, in virtually all areas of life there are huge numbers of contextual anchors (people, places, color schemes, sounds, voice tones, postures, gestures, etc.) that keep it alive… Chronic re-exposure to these myriad anchors after a session is one way in which the problem can recur over time to a varying degree…
I have experienced this anchor issue myself in making major life changes. It’s a big problem for a lot of people.